Weigh In record (no journal entry) for 21 March 2012
|
201.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
1224 kcal
|
Fat: 61.90g | Prot: 50.74g | Carb: 118.34g.
Breakfast: Original Oatnut Bread, Honey Greek Yogurt. Lunch: Little Goodies with Pasture-Raised Beef, Apples, Curried Red Lentil Soup. Dinner: Caramelized Brussels Sprouts, Original Crescent Rolls, Chicken Breast (Skin Not Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beds892's weight history
|