Weigh In record (no journal entry) for 21 March 2012
|
207.4 lb
Lost so far: 22.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
873 kcal
|
Fat: 20.67g | Prot: 33.68g | Carb: 146.64g.
Breakfast: Burrito with Pork and Beans. Snacks/Other: Grapes. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zapatista's weight history
|