asagohan's Journal, 21 March 2012

141.8 lb Lost so far: 19.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

1665 kcal

Fat: 52.16g | Prot: 50.54g | Carb: 254.20g.   Breakfast: Fresh & Easy Hot Cocoa Mix, Peanut Butter To Go, Triscuit Crackers Original, Total 2% Greek Yogurt with Honey, Cheerios, Pink Grapefruit Juice. Dinner: Sparkling Clementine, Chicken Noodle Soup, Roasted Vegetable Pizza (No Cheese). Snacks/Other: Dairy Free Vanilla Ice Cream Minis. more...

1758 kcal

Activities & Exercise: pokewalker 5193 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...