Weigh In record (no journal entry) for 21 March 2012
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208.6 lb
Lost so far: 19.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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890 kcal
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Fat: 38.00g | Prot: 28.00g | Carb: 114.00g.
Breakfast: Nonfat Signature Hot Chocolate (Tall), Egg & Cheese McMuffin. Snacks/Other: Diet Dr. Pepper, Milky Way Bar. more...
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gaining 4.2 lb a week
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