sparewife's Journal, 21 March 2012

Moving again!
151.8 lb Lost so far: 5.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
1139 kcal Fat: 82.14g | Prot: 72.71g | Carb: 20.78g.   Breakfast: water, Finely Shredded Fiesta Blend Cheese, eggs. Lunch: water, Kraft free zesty italian dressing, cheddar cheese slices, salad. Snacks/Other: water, cucumber. more...
1904 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Congrats! way too go! you can do it!! :) 
21 Mar 12 by member: Mom41975
Thanks Kim! How's your day going? 
21 Mar 12 by member: sparewife

     
 

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