Stayed the same again. I did so good over the holidays and now it seems like I just don't care. The weather is cold and depressing here in Minnesota. I'm sick of using my treadmill and elliptical everyday and not having any results on the scale. I now I am not eating the way I should be but I can't seem to get in the right frame of mind. Any suggestions would be very much appreciated.
|
184.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
steady weight
|