Weigh In record (no journal entry) for 20 March 2012
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145.0 lb
Lost so far: 42.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1440 kcal
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Fat: 74.16g | Prot: 63.75g | Carb: 130.83g.
Breakfast: turkey sausage links. Lunch: ginger snaps nabisco, Rich Vanilla Ice Creams, canned peaches, cottage cheese, meatloaf boston market. more...
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losing 4.4 lb a week
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