Weigh In record (no journal entry) for 20 March 2012
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170.6 lb
Lost so far: 11.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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2064 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 12 minutes, Running - 7/mph - 8 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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bestlife2011's weight history
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