Weigh In record (no journal entry) for 11 July 2017
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139.8 lb
Lost so far: 45.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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766 kcal
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Fat: 28.14g | Prot: 26.89g | Carb: 104.45g.
Breakfast: Bananas, Cereal, 2% Fat Milk, Coffee with Sugar. Lunch: Reddi-wip Extra Creamy Whipped Cream, Hershey's Chocolate Syrup, Vanilla Ice Creams. Dinner: Green Snap Beans (Frozen), Land O'Lakes Whipped Butter Salted, Reddi-wip Extra Creamy Whipped Cream, Ball Park Chicken Patties Hickory Smoked Bacon & White Cheddar, Peach. more...
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losing 2.1 lb a week
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suehendricks's weight history
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