|
h. having tacos today get serious tomorrow
|
156.0 lb
Lost so far: 44.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2017:
|
108 kcal
|
Fat: 7.61g | Prot: 6.40g | Carb: 3.56g.
Breakfast: America's Choice Bacon Thick Sliced, Equal Equal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds). more...
|
gaining 11.2 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|