Weigh In record (no journal entry) for 18 March 2010
|
297.0 lb
Lost so far: 46.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2010:
|
1344 kcal
|
Fat: 83.44g | Prot: 119.97g | Carb: 31.40g.
Breakfast: Splenda, Lipton Black Tea Bags, Cream Cheese. Lunch: Glucomannan , Diet Pepsi, Avacado, Parmesan Cheese (Grated), chicken breast. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smilesong's weight history
|