Weigh In record (no journal entry) for 20 March 2012
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110.0 lb
Lost so far: 15.7 lb.
Still to go: 110.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2012:
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514 kcal
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Fat: 24.91g | Prot: 22.00g | Carb: 50.71g.
Breakfast: Steri Stumpie, coffee, Sugar. Lunch: Cheddar Cheese, Mayonnaise, Soft Boiled Egg, bread. Snacks/Other: coke zero. more...
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losing 0.2 lb a week
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