| June 2014 |
| Mon 2nd: |
586 *
|
42%
|
fat: 29.98g |
| |
protein: 26.06g |
| |
carbs: 57.70g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
678 *
|
48%
|
fat: 22.17g |
| |
protein: 25.04g |
| |
carbs: 102.92g |
|
-
|
-
|
| Wed 15th: |
494 *
|
35%
|
fat: 9.77g |
| |
protein: 9.13g |
| |
carbs: 102.57g |
|
1463*
|
 969
|
| Tue 14th: |
398 *
|
28%
|
fat: 10.68g |
| |
protein: 22.76g |
| |
carbs: 54.93g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
96 *
|
7%
|
fat: 2.30g |
| |
protein: 2.10g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
755 *
|
54%
|
fat: 12.83g |
| |
protein: 21.99g |
| |
carbs: 129.06g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
583 *
|
42%
|
fat: 16.38g |
| |
protein: 11.54g |
| |
carbs: 100.95g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
520 *
|
37%
|
fat: 15.99g |
| |
protein: 25.62g |
| |
carbs: 72.34g |
|
-
|
-
|
| Tue 4th: |
373 *
|
27%
|
fat: 15.71g |
| |
protein: 21.61g |
| |
carbs: 39.38g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
331 *
|
24%
|
fat: 9.64g |
| |
protein: 5.31g |
| |
carbs: 53.59g |
|
-
|
-
|
| Thu 25th: |
561 *
|
40%
|
fat: 28.64g |
| |
protein: 13.38g |
| |
carbs: 71.62g |
|
-
|
-
|
| Thu 18th: |
189 *
|
14%
|
fat: 8.45g |
| |
protein: 3.23g |
| |
carbs: 23.34g |
|
-
|
-
|
| Mon 8th: |
890 *
|
64%
|
fat: 35.11g |
| |
protein: 44.76g |
| |
carbs: 100.45g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
440 *
|
31%
|
fat: 18.28g |
| |
protein: 22.08g |
| |
carbs: 48.12g |
|
-
|
-
|
| Wed 9th: |
478 *
|
34%
|
fat: 3.75g |
| |
protein: 17.25g |
| |
carbs: 100.79g |
|
-
|
-
|
| Tue 8th: |
452 *
|
32%
|
fat: 8.47g |
| |
protein: 31.70g |
| |
carbs: 65.17g |
|
-
|
-
|
| Mon 7th: |
715 *
|
51%
|
fat: 25.78g |
| |
protein: 52.61g |
| |
carbs: 64.78g |
|
-
|
-
|
| Sun 6th: |
1025 *
|
73%
|
fat: 46.42g |
| |
protein: 30.26g |
| |
carbs: 114.73g |
|
-
|
-
|
| Sat 5th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
