Weigh In record (no journal entry) for 18 March 2010
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261.5 lb
Lost so far: 17.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2010:
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1146 kcal
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Fat: 43.10g | Prot: 87.96g | Carb: 110.35g.
Breakfast: pecan, prune, yogurt. Lunch: vinegar, oil, mayo, potato, pork, mayo, beet. Dinner: coke zero, green beans boston market, chicken. Snacks/Other: pineapple. more...
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2892 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Iriscog's weight history
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