Weigh In record (no journal entry) for 10 July 2017
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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1761 kcal
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Fat: 42.46g | Prot: 81.53g | Carb: 280.01g.
Breakfast: Alface, Tomates, Amendoim, Limão, Banana, Cenouras, Beterrabas, Abacate, Classe a Pāo Integral. Lunch: Arisco Molho de Tomate Tarantella, Beterrabas, Pepino (com Casca), Alface Americana, Coentro, Rabanetes, Amendoim, Cenouras, Vagem, Cometa Feijão Preto Comum. Dinner: Cebolas, Tomates, Galo Macarrão Integral Parafuso, Pomarola Molho de Tomate Parmegiana, Camil Proteína de Soja Texturizada. Snacks/Other: Amendoim, Tomates, Yoki Pipoca Natural, Abacaxi, Amendoim, Quaker Aveia em Flocos, Banana, Maçã Verde. more...
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gaining 4.6 lb a week
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Matheus dos Guimarães Lima's weight history
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