Weigh In record (no journal entry) for 20 March 2012
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208.0 lb
Lost so far: 20.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1883 kcal
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Fat: 81.51g | Prot: 77.99g | Carb: 215.75g.
Breakfast: Frappacino Mocha Coffee Bottle, Cheerios, Light Vanilla Soy Milk. Lunch: Ground Beef, Cheese Nachos. Dinner: Silk Light Chocolate Soy Milk, Soup at Hand Creamy Chicken. Snacks/Other: Milky Way Bar, Milk Chocolate Nuggets. more...
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losing 5.6 lb a week
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