polarbear1071's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
159.2 lb Lost so far: 9.8 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
824 kcal Fat: 17.26g | Prot: 25.05g | Carb: 143.49g.   Breakfast: Almond Breeze Vanilla. Lunch: Cheese Pizza, Spinach. Snacks/Other: Soft Pretzels. more...
on diet Weight Watchers   losing 1.4 lb a week

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