Weigh In record (no journal entry) for 19 March 2012
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192.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1697 kcal
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Fat: 72.14g | Prot: 97.86g | Carb: 165.28g.
Breakfast: TYSON SEASONED STEAK STRIPS, Coffee, Sugar in the Raw. Snacks/Other: mini sandwich cremes - vanilla, Cheez-It White Cheddar Baked Snack Crackers, Double Dark Chocolate Nutrition Bar. more...
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losing 0.7 lb a week
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Nad Barrakus's weight history
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