Weigh In record (no journal entry) for 09 July 2017
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2017:
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2317 kcal
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Fat: 139.99g | Prot: 130.84g | Carb: 137.15g.
Breakfast: Strawberries, Olive Oil, Kraft Tuscan House Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Trader Joe's Wild Alaskan Sockeye Salmon. Dinner: Truvia Sweetener (Packet), Bananas, Spectrum Chia Seeds, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kerrygold Pure Irish Butter, Trader Joe's Cut Butternut Squash, Onions, Garlic, Olive Oil, Trader Joe's Broccoli Florets, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Trader Joe's Sliced Muenster Cheese, Truvia Sweetener (Packet), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Chia Seeds, Bananas, Lettuce Salad with Assorted Vegetables, Strawberries, Spectrum Chia Seeds, Bananas, Truvia Sweetener (Packet), Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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