Weigh In record (no journal entry) for 09 July 2017
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140.4 lb
Lost so far: 44.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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736 kcal
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Fat: 26.36g | Prot: 16.33g | Carb: 109.72g.
Breakfast: Coffee with Sugar, Sugar, 2% Fat Milk, Cream Of Wheat. Lunch: Jell-O Original Tapioca Pudding Snack. Dinner: Campbell's Creamy Tomato Soup, Haagen-Dazs Vanilla Ice Cream. more...
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losing 1.4 lb a week
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suehendricks's weight history
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