Weigh In record (no journal entry) for 09 July 2017
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206.2 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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375 kcal
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Fat: 10.00g | Prot: 26.50g | Carb: 58.50g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Wegmans Quick Oats, Wegmans Blueberries Frozen. more...
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gaining 1.1 lb a week
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