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I know... I gained... This is what I get for letting hubby pick where to eat lunch. That burger and fries were delicious though. Getting back on track today.
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200.2 lb
Lost so far: 4.2 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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600 kcal
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Fat: 18.60g | Prot: 18.02g | Carb: 92.04g.
Breakfast: Imperial Garden Lobster Egg Roll, Bananas. Lunch: Maruchan Instant Lunch - Chicken Ramen. Snacks/Other: Nestle Pure Life Lemon Splash, All Natural Crunchy Rice Rolls. more...
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gaining 4.2 lb a week
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