Weigh In record (no journal entry) for 19 March 2012
|
180.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
1522 kcal
|
Fat: 75.00g | Prot: 59.13g | Carb: 161.79g.
Breakfast: Bananas, 2% Fat Milk. Lunch: Croissant, Fried Egg. Dinner: Simply Inspired Classic Bruschetta. Snacks/Other: kit kat. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jborunda's weight history
|