Baileyrose85's Journal, 19 March 2012

176.7 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 57.14g | Prot: 104.85g | Carb: 166.73g.   Breakfast: Light String Cheese, Muscle Milk Light Powder. Lunch: smart ones lasagne florentine. Dinner: Carb Balance Tortillas, Healthy Request Tomato Soup, Reduced Fat Medium Cheddar Cheese, Mozzarella Cheese (Part Skim Milk). Snacks/Other: dreyers slow churned cookie dough, Kettle Cooked Barbeque Potato Chips, Muscle Milk Light Powder. more...

2138 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...