Weigh In record (no journal entry) for 16 March 2012
|
202.0 lb
Lost so far: 25.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
638 kcal
|
Fat: 10.59g | Prot: 53.32g | Carb: 82.99g.
Breakfast: French Loaf Bread, Egg White. Lunch: Lentil Soup. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beds892's weight history
|