Weigh In record (no journal entry) for 13 March 2012
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205.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1134 kcal
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Fat: 25.43g | Prot: 120.97g | Carb: 103.15g.
Breakfast: Total 0% Greek Yogurt, Original Oatnut Bread. Lunch: Cut Sweet Potatoes, Vinaigrette Dressing, Blue Cheese, Green Soybeans, Firm Silken Tofu. Dinner: Chicken Breast (Skin Not Eaten), 0% Greek Style Yogurt, Traditional Yellow Corn Tortillas. more...
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losing 14.0 lb a week
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