Weigh In record (no journal entry) for 12 March 2012
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207.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1495 kcal
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Fat: 22.58g | Prot: 113.47g | Carb: 209.39g.
Breakfast: English Muffin, Total 0% Greek Yogurt. Lunch: Chicken Breast (Skin Not Eaten), Bistro Organic Fire Roasted Tomato Bisque. Dinner: Green Peas, Parmesan Cheese (Grated), Macaroni. Snacks/Other: Tangerine, Pink Lady Apples. more...
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gaining 2.3 lb a week
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