Weigh In record (no journal entry) for 02 March 2012
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204.5 lb
Lost so far: 22.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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834 kcal
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Fat: 23.95g | Prot: 75.02g | Carb: 81.09g.
Breakfast: Chocolate Chip Cookie, Honey Greek Yogurt, Original Oatnut Bread. Lunch: Chicken Breast (Skin Not Eaten), Corn Tortilla. Snacks/Other: Tangerine. more...
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losing 3.5 lb a week
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