Weigh In record (no journal entry) for 27 February 2012
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207.5 lb
Lost so far: 19.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1316 kcal
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Fat: 28.87g | Prot: 98.55g | Carb: 164.12g.
Breakfast: English Muffin, Honey Greek Yogurt. Lunch: Croutons, Hearty Tomato Soup. Dinner: Traditional Yellow Corn Tortillas, 0% Greek Style Yogurt, Chicken Breast (Skin Not Eaten). more...
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gaining 1.8 lb a week
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