Weigh In record (no journal entry) for 14 August 2011
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216.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1702 kcal
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Fat: 68.15g | Prot: 70.64g | Carb: 208.26g.
Breakfast: Carnitas Taco. Lunch: Tortilla Corn Chips, Steak Taco. Dinner: Fried Rice. Snacks/Other: Strawberries, Whole Grain Rice Cakes. more...
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gaining 5.3 lb a week
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