Weigh In record (no journal entry) for 17 February 2012
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205.5 lb
Lost so far: 21.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1687 kcal
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Fat: 84.98g | Prot: 112.14g | Carb: 137.12g.
Breakfast: English Muffin, Total 0% Greek Yogurt, Strawberry Jam. Lunch: Fat Fries, Fatburger. Dinner: Chicken & Apple Minis Sausage, Original Crescent Rolls. more...
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gaining 3.5 lb a week
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