Weigh In record (no journal entry) for 02 February 2012
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208.5 lb
Lost so far: 18.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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958 kcal
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Fat: 9.25g | Prot: 63.00g | Carb: 155.25g.
Breakfast: Chewy Granola Bars - Strawberry Yogurt, Strawberry Jam, GOLEAN Cereal, Total 0% Greek Yogurt. Lunch: Spicy Tuna Sushi Roll, Tuna Nigiri. more...
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losing 14.0 lb a week
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