Weigh In record (no journal entry) for 25 January 2012
|
210.5 lb
Lost so far: 16.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
1644 kcal
|
Fat: 62.85g | Prot: 112.62g | Carb: 156.48g.
Breakfast: Blueberries, Total 0% Greek Yogurt, English Muffin. Lunch: Vanilla Frozen Yogurts (Soft Serve), Chicken Breast (Skin Not Eaten), Total 0% Greek Yogurt, Lavash. Dinner: Cheddar and Broccoli Quiche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beds892's weight history
|