Weigh In record (no journal entry) for 26 September 2011
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213.5 lb
Lost so far: 13.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1385 kcal
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Fat: 40.48g | Prot: 83.87g | Carb: 170.23g.
Breakfast: Honey Greek Yogurt, Original Oatnut Bread. Lunch: Vanilla Frozen Yogurts (Soft Serve), Total 0% Greek Yogurt, Lavash, Chicken Breast (Skin Not Eaten). Dinner: Mozzarella Cheese, Pizza Dough. more...
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steady weight
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