Beds892's Journal, 04 June 2011

223.5 lb Lost so far: 3.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

---

2016 kcal

Fat: 65.02g | Prot: 87.76g | Carb: 216.49g.   Breakfast: Mini Baguettes. Lunch: Garlic Snap Peas (Small), Orange Peel Chicken, Chinese Chicken Lettuce Wraps. Dinner: Antipasto Salad, Garlic Bread, Vinaigrette Dressing, Lasagna with Meat and Spinach. Snacks/Other: Vanilla Ice Creams, Red Table Wine, White Table Wine, Blueberries. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...