connie1253's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
197.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
736 kcal Fat: 39.47g | Prot: 58.81g | Carb: 22.34g.   Breakfast: bacon, hard boiled egg, TORTILLA. Lunch: carrots, cauliflower, FRIED CHICKEN, Fried Chicken Drumstick No Coating (Skin Eaten). Snacks/Other: apple, sugar free jello, atkins advantange Chocolate Peanut butter. more...
on diet Atkins   losing 0.5 lb a week

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