Weigh In record (no journal entry) for 19 March 2012
|
197.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2012:
|
736 kcal
|
Fat: 39.47g | Prot: 58.81g | Carb: 22.34g.
Breakfast: TORTILLA, hard boiled egg, bacon. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten), FRIED CHICKEN, cauliflower, carrots. Snacks/Other: atkins advantange Chocolate Peanut butter, sugar free jello, apple. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
connie1253's weight history
|