Weigh In record (no journal entry) for 19 March 2012
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237.8 lb
Lost so far: 3.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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530 kcal
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Fat: 26.00g | Prot: 33.00g | Carb: 40.00g.
Lunch: Meatloaf. more...
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losing 1.1 lb a week
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centerforcekid's weight history
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