Weigh In record (no journal entry) for 08 July 2017
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199.6 lb
Lost so far: 0.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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255 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 44.50g.
Breakfast: Horizon Organic Fat Free Milk, Post Great Grains Crunchy Pecans Cereal. more...
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losing 0.3 lb a week
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phyllisianniccari's weight history
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