Weigh In record (no journal entry) for 19 March 2012
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203.6 lb
Lost so far: 46.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1714 kcal
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Fat: 52.84g | Prot: 80.93g | Carb: 222.02g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: chorizo boulder, ground turkey, turkey tomato sauce, rigatoni. Snacks/Other: lil drum. more...
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losing 0.5 lb a week
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jeffreysig's weight history
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