Weigh In record (no journal entry) for 07 July 2017
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200.2 lb
Lost so far: 4.2 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1171 kcal
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Fat: 62.19g | Prot: 60.97g | Carb: 95.22g.
Breakfast: Bananas, Atkins Milk Chocolate Delight Shake. Lunch: Unsweetened Iced Tea, Taco Bell Chalupa Supreme - Beef, Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco. Snacks/Other: Jack Link's Squatch, Jack Link's Original Beef Steak (1 oz). more...
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losing 2.9 lb a week
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 Comments
It's so hard for me to stay on a diet when my husband is constantly eating junk food.
07 Jul 17 by member: Kimbie86
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