Weigh In record (no journal entry) for 19 March 2012
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208.8 lb
Lost so far: 19.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1107 kcal
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Fat: 40.22g | Prot: 44.81g | Carb: 151.30g.
Breakfast: Light Vanilla Soy Milk, Cheerios, Blueberries . Lunch: completes, spaghetti with meat sauce, Light & Fit Yogurt - Blueberry, Just for One Peas & Corn in a Basil Butter Sauce . Dinner: Brownie, Peanut Butter. more...
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gaining 2.8 lb a week
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