Weigh In record (no journal entry) for 17 March 2010
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238.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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850 kcal
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Fat: 45.46g | Prot: 31.74g | Carb: 88.74g.
Breakfast: Walnuts, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk, Coffee. Lunch: Black Olives, Black Olives, Chicken or Turkey Salad, Fat Free Ranch Dressing, Fruit Naturals Red Grapefruit, Coffee, Mixed Salad Greens. more...
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gaining 1.4 lb a week
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Charliesincinito's weight history
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