Weigh In record (no journal entry) for 06 July 2017
|
229.0 lb
Lost so far: 36.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2017:
|
2014 kcal
|
Fat: 77.28g | Prot: 100.71g | Carb: 229.25g.
Breakfast: 1% Fat Milk, Bananas, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Hogs Heaven Pork Rinds Salt & Vinegar. Dinner: No Name Mixed Vegetables, Pork Shoulder (Whole), Cheese Sauce (Dry, Dehydrated), Winco white rice elbow macaroni. Snacks/Other: Bacardi Dragon Berry Rum, Hershey's Special Dark Chocolate Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MicahRae's weight history
|