Weigh In record (no journal entry) for 18 March 2012
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2012:
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1153 kcal
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Fat: 55.58g | Prot: 56.07g | Carb: 106.02g.
Breakfast: MultiVites Gummy Vitamins. Lunch: Calcium Gummy Vitamins, strawberry, body by vi. Dinner: Chocolate Orange, coke zero, pepperoni, olive, mushroom, domino's mild wings, domino's stuffed bread. more...
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1770 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Standing - 5 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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arthi488's weight history
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