Weigh In record (no journal entry) for 05 July 2017
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129.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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350 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 75.00g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 2.3 lb a week
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pdt1982's weight history
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