mchlrne's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
111.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1997 kcal Fat: 107.43g | Prot: 45.10g | Carb: 287.21g.   Breakfast: Bananas. Lunch: Cheddar Cheese Popcorn, Caramel Coated Popcorn, Cracklin Oat Bran, Oatmeal to Go Bar - Raspberry Streusel, Butter Sauce, Cauliflower, Meat Sauce (Side). Dinner: Valentina Salsa Picante Popcorn (microwave), Horsey Sauce, Flatbread Light Original, Roast Beef Deli Slices. Snacks/Other: wheatables, Chili Cheese Flavored Corn Chips, White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Hot Fudge Topping, Premium Vanilla Ice Cream, Fun Flavors - Drumstick. more...
gaining 4.2 lb a week

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