baby624's Journal, 18 March 2012

119.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 28.68g | Prot: 111.71g | Carb: 98.40g.   Breakfast: Pink Salmon, Oven-toasted Quick Oats, Egg White . Lunch: chicken breast, Egg White. Dinner: Deluxe Frozen Stir-Fry Mix, Curly fries, Steak. Snacks/Other: Oven-toasted Quick Oats, Cottage Cheese Double. more...

1461 kcal

Activities & Exercise: Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...