Weigh In record (no journal entry) for 18 March 2012
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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232 kcal
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Fat: 3.23g | Prot: 13.36g | Carb: 40.06g.
Breakfast: Apples, Lowfat Mango Greek Yogurt. more...
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steady weight
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Pandabeard's weight history
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