Weigh In record (no journal entry) for 17 March 2010
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238.8 lb
Lost so far: 11.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2010:
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347 kcal
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Fat: 10.58g | Prot: 18.01g | Carb: 39.84g.
Breakfast: fat free saltine cracker, melba, tuna salad, coffee. more...
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gaining 3.9 lb a week
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