Weigh In record (no journal entry) for 04 July 2017
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238.8 lb
Lost so far: 4.7 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2017:
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1555 kcal
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Fat: 113.35g | Prot: 75.02g | Carb: 65.18g.
Lunch: Yellow Sweet Peppers, Avocados, Sour Cream Dip, Cucumber (with Peel), Fried Egg. Dinner: Burger King Ranch Dipping Sauce, Wendy's Double Cheeseburger (No Bun), Wendy's French Fries (Small). more...
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3376 kcal
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Activities & Exercise:
Working - 3 hours and 15 minutes, Yard Work (gardening) - 30 minutes, Cleaning - 45 minutes, Sleeping - 5 hours and 40 minutes, Resting - 13 hours and 50 minutes. more...
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gaining 0.5 lb a week
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vixxen5's weight history
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